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Saku Jeackz in a dark gym, taking a mirror photo beside a weight machine
−12 kg in 1 month

Real results.In weeks,not years.

Personal Training & Online Coaching
Lord's Gym, Dela

Results

Real clients.
Real timelines.

Swipe through, then drag the handle to compare.

Services

Two ways to train.

Saku Jeackz from behind, lit by a single overhead panel light

Why train with Saku

What every client gets.

  1. 01

    Accountability

    Someone in your corner every session.

  2. 02

    Know your body

    Learn about health, fitness, and how your body works.

  3. 03

    Clear goals

    You always know what you're working toward.

  4. 04

    A plan built for you

    Individualized to your body and goals.

  5. 05

    Flexible

    A schedule and format that fit your life.

  6. 06

    Variety

    No boring routines.

  7. 07

    Nutrition

    Advice on what to eat, not just how to train.

How it works

Four steps.
It starts with a message.

  1. 01

    Message Saku on WhatsApp

    Say hello and tell him what you want to change.

  2. 02

    Set your goals

    Agree on clear targets together.

  3. 03

    Get your personal plan + nutrition guidance

    Built around your body, schedule, and goal.

  4. 04

    Train, track, adjust

    Check progress and fine-tune the plan as you go.

Find your start

What's your goal?

Pick one. We'll write the first message for you.

Your match

Personal Training

Lord's Gym, Dela

Your match

Online Coaching

From anywhere

Your first message

Hi Saku, I found your website — can you tell me about training with you?

Message Saku on WhatsApp

Location

Lord's Gym, Dela

Sri Lanka

[Map embed · Lord's Gym, Dela]

Not near Dela? Online Coaching works from anywhere.

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